What are the food taboos of pork chops with bones
Although the pork chops with bones are delicious, there are also some taboos to pay attention to when eating:
1. moderate consumption: pork chops with bones contain a certain amount of fat and cholesterol. Excessive consumption may lead to excessive intake of fat and cholesterol in the body and increase the risk of obesity, hyperlipidemia, hypertension, coronary heart disease and other chronic di
Although the pork chops with bones are delicious, there are also some taboos to pay attention to when eating:
1. moderate consumption: pork chops with bones contain a certain amount of fat and cholesterol. Excessive consumption may lead to excessive intake of fat and cholesterol in the body and increase the risk of obesity, hyperlipidemia, hypertension, coronary heart disease and other chronic diseases. It is generally recommended that the daily consumption should not exceed 100-150 grams.
2. caution for special people: people with cholecystitis and gallstones may suffer from gallbladder contraction and pain after eating pork chops; Gout patients should be careful to eat, because pork chops belong to the food with medium purine content, and a large amount of consumption may lead to the increase of blood uric acid level and induce gout attack; In addition, the elderly, children with weak digestive function and people with gastrointestinal diseases may eat too much pork chops with bones, which may increase the gastrointestinal burden and cause indigestion, abdominal distension, abdominal pain and other symptoms.
3. avoid eating with certain foods: pork chops should not be eaten with black plum, licorice, crucian carp, shrimp, pigeon meat, snail, almond, donkey meat, sheep liver and other foods, which may cause adverse reactions or reduce the nutritional value. For example, eating pork chops with black plum may cause poisoning; Eating with licorice may cause discomfort.
4. ensure that the pork chops are well cooked: the pork chops with bones may carry pathogens such as bacteria and parasites, such as pork tapeworms. If the pork chops are not well cooked, they may be infected with parasitic diseases and affect health. Therefore, when cooking pork chops with bones, it is necessary to ensure that they are cooked thoroughly. It is generally recommended that the internal temperature should be above 70 ℃ to kill the possible pathogens.
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